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Wellness

  • how-essential-oils-work
    Wellness

    How Essential Oils Work

    I’ve been using essential oils for a really long time, but it wasn’t until 2015 that I started to truly learn how essential oils work. Mostly, this newfound education was about how oils impact our overall wellness. Since then, I’ve found myself eager to learn all…

  • traveling-with-essential-oils
    Wellness

    Traveling with Essential Oils & My 10 Must-Takes

    Traveling in general can be stressful. The stress typically begins with packing. We’ve all been there – staring at an empty suitcase, not knowing where to begin. In my oily community, questions always come up about traveling with essential oils. Maintaining your wellness routine shouldn’t…

  • benefits of lavender essential oil
    Wellness

    Benefits of Lavender Essential Oil

    – the swiss army knife of essential oils – Lavender Essential Oil is easily one of the most popular and well known essential oils. It’s commonly used in aromatherapy, as it has the ability to calm and relax the mind. While huffing lavender straight from…